Day 3 of the Confident Challenge – Courage Is A Habit

confidence courage Jul 17, 2022

In yesterday’s post, we talked a little about the relationship between courage and self-confidence. One aspect of that was that we can use courage and doing things that scare us a little to boost our feeling of self-worth and confidence. I called it, “The Cycle of Doing the Courageous Thing”.  In other words, we can increase self-confidence by being courageous or doing something that takes a little courage more often.  

We must begin to see courage as a habit. It’s something that’s completely in our control and a habit we can cultivate. All it takes is a little awareness and the drive to make it happen. We just need to shift our beliefs and put action behind it.  

Over the course of this 15 day challenge, it is a great time to do that. If you can take small steps towards courage every single day for the remainder of this challenge, you’ll be well on your way to creating this new positive habit – while building...

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Day 2 -The Connection Between Self Confidence And Courage

confidence courage Jul 16, 2022

Today let’s take a look at the connection between courage and self-confidence. Trust me, there’s an important reason why we’re exploring this idea so early on in the challenge. Take a moment to think back on a time when you were scared to do something but you gathered up your courage and did it anyway.

Maybe it was walking away from a bad situation. Maybe it was working through a problem that seemed impossible at first glance. Maybe it was overcoming a fear of yours, facing it, and coming through ok at the other side. Maybe it was overcoming a big physical or mental challenge like running your first 10K race or acing a big exam. It doesn’t matter what it was, as long as you think of something that took courage to do.

Think about how you felt after you did whatever that courageous thing or act was. It felt pretty amazing, didn’t it?

Maybe you were a bit exhausted from the effort, or relieved that you did make it through to the other side. Mostly though,...

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